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Tag: Pikalt istumine

Kontoritöö
IDEED & NIPID

Kontoritöö ja tervis: kuidas õigesti istuda

ELSA toimetus -
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Kuna üha enam inimesi teeb oma tööd kontoris arvuti taga istudes, on ka paljud tüüpilisemad „kutsehaigused“ seotud just nimelt kontoritööga. Mitmeid tunde sundasendis istudes on tervisehädad kerged tekkima: selg ja kael jäävad kangeks, silmad hakkavad kipitama ning randmeliigesed muutuvad põletikuliseks. Istuv...
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